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Women in Trail Running

A Decade of Progress; Women in Trail Running and the Changing Face of Endurance Sport

May 1, 2026
5 min read
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a woman in pink crossing the finish line

What is running cadence? – An FAQ guide for runners

April 21, 2026
5 min read

Learn the significance of running cadence and how it can enhance your running experience, regardless of your fitness level.

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OS ABP Southampton Marathon

ABP Southampton Marathon Festival – A Run Through History

February 2, 2026
5 min read

Discover the ABP Southampton Marathon Festival with a range of runs and a unique connection to local history and landmarks.

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Nutrition for Marathon Running

The Big Outdoor Trends Shaping 2026: What the New MASSIVE Report Means for You

January 21, 2026
3 min read

Discover the Outdoor Trends highlighted in the Mass Participation Pulse Report, showcasing a thriving community of outdoor enthusiasts.

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hard 75 hero

What is the 75 Hard Challenge and how can OS Maps help?

January 6, 2026
4 min read

Discover how OS Maps can help you smash the 75 Hard Challenge by making outdoor workouts more interesting and enjoyable. Plus, explore other exciting challenges…

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The Solent Way footpath with yachts in the distance and woodland to the left

Walk the Solent Way: Hampshire’s Coastal Trail with Castles, Ferries & Sea Views

September 30, 2025
3 min read

Discover The Solent Way: a 60-mile walk through Hampshire. Explore 5 suggested stages with highlights, tips, and an interactive OS map

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Group of women on a walk image taken from behind

A List of Women’s Adventure & Hiking Groups to Join in the UK

September 18, 2025
2 min read

A list of UK female only adventure and hiking groups – the best place to start to build outdoor confidence.

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custom map with picture of your dog

Easy Thoughtful Gifts You Can Post for Christmas or Birthdays

September 16, 2025
3 min read

One of the most affordable, thoughtful and easy gifts you can post – From just £7.99 for our small personalised maps, UK postage is free.

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Dragon's back

What is the Dragon’s Back Race?

September 12, 2025
5 min read

Mary-Ann Ochota looks at the amazing Dragon’s Back Race, challenging runners to cover 315km of some of the countries toughest routes.