{"id":18058,"date":"2025-10-13T14:19:20","date_gmt":"2025-10-13T14:19:20","guid":{"rendered":"https:\/\/osmaps.com\/discover\/guides\/\/"},"modified":"2025-12-02T12:19:07","modified_gmt":"2025-12-02T12:19:07","slug":"flapjack-recipes-for-hikers","status":"publish","type":"post","link":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/","title":{"rendered":"10 Homemade Flapjack Recipes for Hikers"},"content":{"rendered":"\n\t\t<header id=\"block_8228191c22640eddb5c37d619a5aff4e\" class=\"SingleHero skip-lazy default\">\n\n\t\t\t<div class=\"container\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<ul class=\"SingleHero__categories\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/osmaps.com\/discover\/activities\/walking\/\" class=\"category\">\n\t\t\t\t\t\t\t\t\tWalking\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/osmaps.com\/discover\/activities\/uk-hiking\/\" class=\"category\">\n\t\t\t\t\t\t\t\t\tHiking\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/osmaps.com\/discover\/tag\/recipe\/\" class=\"category\">\n\t\t\t\t\t\t\t\t\tRecipe\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h1 class=\"SingleHero__title\" >\n\t\t\t\t\t\t10 Homemade Flapjack Recipes for Hikers\t\t\t\t\t<\/h1>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"row justify-content-center align-items-center SingleHero__author\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-auto avatar\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2024\/06\/profile-pic-150x150.jpg\" class=\"avatar wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-auto name\">\n\t\t\t\t\t\t\t\tBy Hilary Pullen\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<p class=\"SingleHero__meta\">\n\t\t\t\t\t<span>\n\t\t\t\t\t\tPublished on \t\t\t\t\t\t<time datetime=\"2025-10-13T14:19:20+00:00\" itemprop=\"datePublished\">October 13, 2025<\/time>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"dot\"><\/span>\n\n\t\t\t\t\t5 min read\t\t\t\t<\/p>\n\n\t\t\t\t<div class=\"SingleHero__thumbnail\">\n\t\t\t\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1376\" height=\"540\" src=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers.jpg\" class=\"attachment-hd size-hd wp-post-image\" alt=\"flapjack recipes for hikers\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers.jpg 1376w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers-300x118.jpg 300w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers-1024x402.jpg 1024w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers-768x301.jpg 768w\" sizes=\"auto, (max-width: 1376px) 100vw, 1376px\" \/>\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/header>\n\n\t\n\n\n\t\t<article id=\"block_d6180722fe5beef5773e5f93ec532f4f\" class=\"Universal Universal--post c-small default \" >\n\t\t\t<div class=\"container\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"InnerBlocks\">\n\t\t\t\t\t<span class=\"lead\"><\/span>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\n<h2 class=\"wp-block-heading\">Why Homemade Flapjacks Are the <strong>Ultimate Hiking Snack<\/strong> (and Where the Name Comes From)<\/h2>\n\n\n\n<p>Whether you&#8217;re scaling peaks or strolling coastal paths, homemade flapjacks are a hiker\u2019s best friend. These chewy oat bars are compact, calorie-dense, and packed with slow-release energy, thanks to their core ingredient of oats. <\/p>\n\n\n\n<p>However, the addition of honey and syrups (like golden syrup or maple syrup) provide quick-release energy. These are simple sugars that are rapidly absorbed into the bloodstream, giving you an immediate energy boost. This is especially useful during a hike when you need a fast pick-me-up after exertion or to prevent fatigue. We&#8217;ve collected together 10 flapjack recipes for hikers, with different ingredients for a slight twist on the traditional hikers flapjack.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"560\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/flapjack-on-a-rock-in-lake-district.jpg\" alt=\"flapjack on a rock in lake district\" class=\"wp-image-18069\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-on-a-rock-in-lake-district.jpg 1000w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-on-a-rock-in-lake-district-300x168.jpg 300w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-on-a-rock-in-lake-district-768x430.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Add-ins like nuts, seeds, and dried fruit boost their nutritional profile with protein, fibre, and essential minerals, making them ideal for sustained energy on long walks. Unlike many packaged snacks, homemade flapjacks should be totally free from preservatives and can be tailored to suit dietary needs, from vegan to low-sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-are-they-called-flapjacks\">Why are they called Flapjacks?<\/h2>\n\n\n\n<p>Flapjacks aren\u2019t just practical, they\u2019re steeped in British culinary history. The term \u201cflapjack\u201d dates back to the 1600s, originally referring to flat cakes or fruit tarts. \u201cFlap\u201d meant to flip or turn in a pan, and \u201cjack\u201d was a common term for an everyday man\u2019s food. Over time, the name evolved, and by the 20th century, it came to describe the oat-based traybake we know today. In the UK, flapjacks are a beloved snack, often found in lunchboxes, caf\u00e9s, and rucksacks, especially among walkers and climbers who swear by their energy-boosting powers. (read more about the etymology and history of Flapjacks <a href=\"https:\/\/backyard-farmer.com\/what-is-a-flapjack-the-story-behind-this-british-classic\/\">here<\/a>)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-traditional-plain-flapjack\">1. <strong>Traditional Plain Flapjack<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"328\" height=\"298\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image_66.webp\" alt=\"\" class=\"wp-image-19906\" style=\"width:458px;height:auto\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image_66.webp 328w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image_66-300x273.webp 300w\" sizes=\"auto, (max-width: 328px) 100vw, 328px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.bbcgoodfood.com\/user\/3516576\/recipe\/classic-flapjacks\">\ud83d\udd17 BBC Good Food \u2013 Classic Flapjacks<\/a><br><strong>Description:<\/strong> A classic British flapjack made with oats, butter, golden syrup, and brown sugar.<br><strong>Why it\u2019s great for hiking:<\/strong> High in carbohydrates for sustained energy, with moderate fat from butter for satiety. Dense and portable, ideal for long hikes.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-high-energy-flapjacks-for-hikers\">2. <strong>High-Energy Flapjacks for Hikers<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"350\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image-1.png\" alt=\"\" class=\"wp-image-18060\" style=\"width:479px;height:auto\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-1.png 644w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-1-300x163.png 300w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><\/figure>\n\n\n\n<p>\ud83d\udd17 <a href=\"https:\/\/mountaintrails.ie\/blog\/high-energy-flapjacks-rocket-fuel-for-hikers\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mountain Trails \u2013 Rocket Fuel Flapjacks<\/a><br><strong>Description:<\/strong> Includes oats, cranberries, sunflower seeds, and hazelnuts.<br><strong>Why it\u2019s great for hiking:<\/strong> Balanced macronutrients, nuts and seeds offer protein and fats, dried fruit adds quick energy. Designed for endurance.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-trail-mix-flapjacks\">3. <strong>Trail Mix Flapjacks<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"770\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image-2.png\" alt=\"\" class=\"wp-image-18061\" style=\"width:449px;height:auto\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-2.png 720w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-2-281x300.png 281w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>\ud83d\udd17 <a href=\"https:\/\/www.sainsburysmagazine.co.uk\/recipes\/baking\/trail-mix-flapjacks\" target=\"_blank\" rel=\"noreferrer noopener\">Sainsbury\u2019s Magazine \u2013 Trail Mix Flapjacks<\/a><br><strong>Description:<\/strong> Combines oats with stem ginger, mixed nuts, seeds, and dried fruit.<br><strong>Why it\u2019s great for hiking:<\/strong> Rich in fiber, protein, and antioxidants. Ginger aids digestion; nuts and seeds provide long-lasting energy.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-chewy-honey-flapjacks\">4. <strong>Chewy Honey Flapjacks<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image-3-678x1024.png\" alt=\"\" class=\"wp-image-18062\" style=\"width:448px;height:auto\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-3-678x1024.png 678w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-3-199x300.png 199w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-3-768x1160.png 768w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-3-715x1080.png 715w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-3.png 1017w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/figure>\n\n\n\n<p>\ud83d\udd17 <a href=\"https:\/\/besidethemountain.com\/chewy-honey-flapjacks\/\" target=\"_blank\" rel=\"noreferrer noopener\">Beside the Mountain \u2013 Chewy Honey Flapjacks<\/a><br><strong>Description:<\/strong> Uses honey and coconut oil instead of golden syrup and butter.<br><strong>Why it\u2019s great for hiking:<\/strong> Honey provides natural sugars, coconut oil adds medium-chain fats for quick energy. Oats offer slow-release carbs.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-peanut-butter-power-flapjacks\">5. <strong>Peanut Butter Power Flapjacks<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"579\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image-4.png\" alt=\"\" class=\"wp-image-18063\" style=\"width:446px;height:auto\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-4.png 1000w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-4-300x174.png 300w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-4-768x445.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\ud83d\udd17 <a href=\"https:\/\/rockrun.com\/blogs\/the-flash-rock-run-blog\/power-flapjack-recipe\" target=\"_blank\" rel=\"noreferrer noopener\">Rock+Run \u2013 Power Flapjack Recipe<\/a><br><strong>Description:<\/strong> Packed with peanut butter, pine nuts, and dried fruit.<br><strong>Why it\u2019s great for hiking:<\/strong> High in protein and healthy fats for muscle repair and satiety. Dried fruit adds sugar for quick energy, excellent for recovery and endurance.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-vegan-fruit-amp-nut-flapjacks\">6. <strong>Vegan Fruit &amp; Nut Flapjacks<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image-5-681x1024.png\" alt=\"\" class=\"wp-image-18064\" style=\"width:433px;height:auto\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-5-681x1024.png 681w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-5-200x300.png 200w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-5-768x1154.png 768w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-5-719x1080.png 719w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-5.png 1022w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/domesticgothess.com\/blog\/2018\/05\/18\/vegan-fruit-and-nut-flapjacks\/\">\ud83d\udd17 Domestic Gothess \u2013 Vegan Flapjacks<\/a><br><strong>Description:<\/strong> Dairy-free recipe with dried fruit, nuts, and seeds.<br><strong>Why it\u2019s great for hiking:<\/strong> High in fiber and plant-based fats. Nuts and seeds provide protein, fruit adds natural sugars. Great for sustained energy and it&#8217;s vegan so great for sharing with people with unknown dietary requirements.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-seeded-flapjacks\">7. <strong>Seeded Flapjacks<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"433\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image-6.png\" alt=\"\" class=\"wp-image-18065\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-6.png 433w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-6-300x300.png 300w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-6-150x150.png 150w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/thelazylowfodmap.com\/delicious-seeded-flapjacks-in-just-30-minutes\/\">\ud83d\udd17 The Lazy Low FODMAP \u2013 Seeded Flapjacks<\/a><br><strong>Description:<\/strong> Loaded with walnuts, brazil nuts, sunflower seeds, and maple syrup.<br><strong>Why it\u2019s great for hiking:<\/strong> Rich in omega-3s and protein. Maple syrup adds natural sweetness. Great for heart health and long-lasting energy.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-8-healthy-flapjacks-with-dates-amp-banana\">8. <strong>Healthy Flapjacks with Dates &amp; Banana<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"700\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image-7.png\" alt=\"\" class=\"wp-image-18066\" style=\"width:459px;height:auto\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-7.png 600w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-7-257x300.png 257w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.cleaneatingwithkids.com\/healthy-flapjacks-for-kids\/\">\ud83d\udd17 Clean Eating with Kids \u2013 Healthy Flapjacks<\/a><br><strong>Description:<\/strong> Naturally sweetened with banana, dates, and honey.<br><strong>Why it\u2019s great for hiking:<\/strong> Dates and bananas provide potassium and fiber. Honey adds quick energy. A wholesome option for gentle hikes or family outings.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-9-honey-flapjacks-with-fruit-amp-nuts\">9. <strong>Honey Flapjacks with Fruit &amp; Nuts<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image-8.png\" alt=\"\" class=\"wp-image-18067\" style=\"width:437px;height:auto\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-8.png 1024w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-8-300x300.png 300w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-8-150x150.png 150w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-8-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/veggieideas.co.uk\/honey-flapjacks-with-fruit-and-nuts\">\ud83d\udd17 Veggie Ideas \u2013 Honey Flapjacks<\/a><br><strong>Description:<\/strong> Uses honey, seeds, raisins, and cranberries.<br><strong>Why it\u2019s great for hiking:<\/strong> Balanced mix of slow and fast-release carbs, protein, and fats. Fruit adds antioxidants. Ideal for energy boosts during long walks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-10-carrot-cake-flapjacks\">10. <strong>Carrot Cake Flapjacks<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"385\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/image-9.png\" alt=\"\" class=\"wp-image-18068\" style=\"width:439px;height:auto\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-9.png 578w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/image-9-300x200.png 300w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/figure>\n\n\n\n<p>\ud83d\udd17 <a href=\"https:\/\/www.lylesgoldensyrup.com\/recipe\/carrot-cake-flapjacks-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lyle\u2019s Golden Syrup \u2013 Carrot Cake Flapjacks<\/a><br><strong>Description:<\/strong> Include grated carrot, oats, cinnamon, nutmeg, and optional walnuts or raisins. They\u2019re chewy, warmly spiced, and slightly sweet, perfect for a comforting trail treat.<br><strong>Why it\u2019s great for hiking:<\/strong> A fun and flavourful alternative to traditional flapjacks, this carrot cake-inspired bar delivers slow-release energy from oats, natural sweetness and beta-carotene from carrots, and blood sugar-balancing spices like cinnamon and nutmeg, all packed into a nutritious, trail-ready snack.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"560\" src=\"https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2025\/10\/flapjack-on-a-rock-in-lake-district-2.jpg\" alt=\"flapjack on a rock in lake district 2\" class=\"wp-image-18070\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-on-a-rock-in-lake-district-2.jpg 1000w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-on-a-rock-in-lake-district-2-300x168.jpg 300w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-on-a-rock-in-lake-district-2-768x430.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Homemade flapjacks are the perfect fuel to keep you going. Packed with slow-release energy, healthy fats, and natural ingredients, they\u2019re easy to carry, satisfying to eat, and tailored to your adventure.<\/p>\n\n\n\n<p>Now all that\u2019s left is to choose your route! Head over to <a href=\"https:\/\/osmaps.com\/\">OS Maps<\/a> to discover walking trails near you and start planning your next outdoor escape. There are 1000&#8217;s of ready made, tried and tested routes from our trusted partners, so you only need to worry about getting the ingredients for the flapjacks.<\/p>\n\n\n<div class=\"osmroute\">\r\n\t<h2><span>PLAN ROUTES<br>FIND ADVENTURES<\/span><\/h2>\r\n\t<p class=\"desktoponly\">Discover ready-made routes nearby or create your own<\/p>\r\n\t<p><a class=\"osmroutebutton\" href=\"https:\/\/explore.osmaps.com\/find-routes\" target=\"_blank\">Open OS Maps<\/a><\/p>\r\n<\/div>\r\n<style>\r\n\t.osmroute {\r\n\t\twidth: 100%;\r\n\t\tbackground-image: url(https:\/\/getoutside39507958bf.blob.core.windows.net\/blobgetoutside39507958bf\/discover\/wp-content\/uploads\/2026\/02\/os-maps-banner-02.jpg);\r\n\t\tbackground-size: cover;\r\n\t\tbackground-repeat: no-repeat;\r\n\t\tbackground-position: center center;\r\n\t\tborder-radius: 25px;\r\n\t\tmargin-bottom: 20px;\r\n\t\tpadding: 20px 10%;\r\n\t\tdisplay: flex;\r\n\t\tflex-direction: column;\r\n\t\tjustify-content: center;\r\n\t\tcolor: black;\r\n\t\ttext-align: center;\r\n\t}  \r\n\t.osmroute h2 {\r\n\t\ttext-transform: uppercase;\r\n\t\tletter-spacing: 0.25em;\r\n\t}\r\n\t.desktoponly {\r\n    \tdisplay: none;\r\n\t}\r\n\t.osmroutebutton {\r\n\t\tbackground-color: #F60259;\r\n\t\tcolor: white!important;\r\n\t\ttext-decoration: none;\r\n\t\tborder: 2px solid #F60259;\r\n\t\tborder-radius: 25px;\r\n\t\tpadding: 8px 16px;\r\n\t\tmargin-top: 1em;\r\n\t}\r\n\r\n\t.osmroutebutton:hover {\r\n\t\tborder: 2px solid #670125;\r\n\t\tcolor: white;\r\n\t}\r\n\t@media screen and (min-width: 800px) {\r\n\t\t.desktoponly {\r\n    \t\tdisplay: block;\r\n\t\t}\r\n\t}\r\n\t  \r\n<\/style>\n\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t<div class=\"MetaShare\">\n\n\t\t\t<button id=\"likeButton\" data-nonce=\"26fcc9d63c\" data-postid=\"18058\" class=\"Button Button--default Button--icon likeButton\"><span class=\"likeButtonText\">Like this guide<\/span><svg width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M10.4947 3.09742C8.5448 1.39335 5.66108 1.04464 3.42166 2.95804C0.999337 5.02773 0.647396 8.5134 2.56291 10.9783C3.29002 11.9139 4.70917 13.3196 6.07302 14.6069C7.45283 15.9092 8.82946 17.1399 9.50834 17.7411C9.51258 17.7449 9.51691 17.7487 9.5213 17.7526C9.58512 17.8092 9.66457 17.8796 9.74074 17.937C9.83194 18.0057 9.96286 18.0909 10.1377 18.1431C10.3701 18.2124 10.62 18.2124 10.8524 18.1431C11.0272 18.0909 11.1581 18.0057 11.2493 17.937C11.3255 17.8796 11.405 17.8092 11.4688 17.7526C11.4732 17.7487 11.4775 17.7449 11.4817 17.7411C12.1606 17.1399 13.5373 15.9092 14.9171 14.6069C16.2809 13.3196 17.7001 11.9139 18.4272 10.9783C20.3353 8.52288 20.0377 5.01032 17.5597 2.95074C15.2954 1.06872 12.4424 1.3927 10.4947 3.09742Z\" fill=\"#186571\"\/>\n<\/svg>\n<\/button>\n\t\t\t<div class=\"row justify-content-center MetaShareSocial\" aria-label=\"Share\">\n\t\t\t\t<div class=\"col-auto\">\n\t\t\t\t\t<a href=\"#\" role=\"button\" aria-label=\"X\" class=\"Button Button--default MetaShareSocial__button MetaShareSocial__button--x\" id=\"share-twitter\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><g transform=\"translate(-173 238)\"><path d=\"M18.9.75h3.68l-8.04,9.213L24,22.5H16.594l-5.8-7.6L4.156,22.5H.474l8.6-9.854L0,.75H7.594L12.837,7.7ZM17.61,20.291h2.039L6.486,2.843H4.3Z\" transform=\"translate(173 -237.625)\" fill=\"currentColor\"\/><\/g><\/svg>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"col-auto\">\n\t\t\t\t\t<a href=\"#\" role=\"button\" aria-label=\"facebook\"  class=\"Button Button--default MetaShareSocial__button MetaShareSocial__button--f\" id=\"share-facebook\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><g transform=\"translate(-89 238)\"><path d=\"M14.186,24V13.2h3.279L18,8.4H14.186V6.062c0-1.236.032-2.462,1.759-2.462h1.749V.168A19.34,19.34,0,0,0,14.671,0C11.5,0,9.508,1.989,9.508,5.64V8.4H6v4.8H9.508V24Z\" transform=\"translate(89 -238)\" fill=\"currentColor\" fill-rule=\"evenodd\"\/><\/g><\/svg>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div id=\"likeCount\" class=\"likeCount\">Liked by <span id=\"likeCountValue\">2<\/span> users<\/div>\n\n\t\t\t\n\t\t\t\t<hr class=\"MetaShare__hr\" \/>\n\n\t\t\t\t<div class=\"MetaShareAuthor\">\n\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"140\" height=\"160\" src=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2024\/06\/profile-pic.jpg\" class=\"MetaShareAuthor__avatar wp-post-image\" alt=\"\" srcset=\"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2024\/06\/profile-pic.jpg 1080w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2024\/06\/profile-pic-263x300.jpg 263w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2024\/06\/profile-pic-897x1024.jpg 897w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2024\/06\/profile-pic-768x877.jpg 768w, https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2024\/06\/profile-pic-946x1080.jpg 946w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"MetaShareAuthor__name\">\n\t\t\t\t\t\t\tBy Hilary Pullen\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"MetaShareAuthor__desc\">\n\t\t\t\t\t\t\t<p>Meet Hilary, Editor of <a href=\"https:\/\/osmaps.com\/discover\">OS Maps Discover<\/a>. Hilary is based in North Wales and loves hiking with her dogs in the mountains of Eryri and Bryniau Clwyd, you can find her on Instagram <a href=\"https:\/\/www.instagram.com\/nearlyuphill\/\">@nearlyuphill<\/a> and read her guides to <a href=\"https:\/\/nearlyuphill.co.uk\/\">walking in North Wales<\/a>.<\/p>\n<p>If you would like to be a featured OS Author and write an article or route guide find out more here &#8211; \u00a0<a title=\"https:\/\/osmaps.com\/discover\/about\/write-for-us\" href=\"https:\/\/osmaps.com\/discover\/about\/write-for-us\" data-auth=\"NotApplicable\" data-linkindex=\"2\"><b>how to submit an article idea<\/b><\/a><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t<\/article>\n\t","protected":false},"excerpt":{"rendered":"<p>Flapjacks and hiking go hand in hand &#8211; don&#8217;t buy a version filled with preservatives &#8211; make your own! They&#8217;re easy!<\/p>\n","protected":false},"author":15,"featured_media":18071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[374],"activities":[90,14],"locations":[17],"class_list":["post-18058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-recipe","activities-uk-hiking","activities-walking","locations-all-of-great-britain"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Homemade Flapjack Recipes for Hikers - OS Maps Discover<\/title>\n<meta name=\"description\" content=\"Flapjacks and hiking go hand in hand - don&#039;t buy a version filled with preservatives - make your own! They&#039;re easy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Homemade Flapjack Recipes for Hikers - OS Maps Discover\" \/>\n<meta property=\"og:description\" content=\"Flapjacks and hiking go hand in hand - don&#039;t buy a version filled with preservatives - make your own! They&#039;re easy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/\" \/>\n<meta property=\"og:site_name\" content=\"OS Maps Discover\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/osmapping\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-13T14:19:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-02T12:19:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/osmaps.com\/discover\/blobgetoutside5db8a681d3\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1376\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hilary.pullen@os.uk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@OSLeisure\" \/>\n<meta name=\"twitter:site\" content=\"@OSLeisure\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hilary.pullen@os.uk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"20 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/\"},\"author\":{\"name\":\"hilary.pullen@os.uk\",\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/#\\\/schema\\\/person\\\/7b496d7d84fbe7127a910670894fd9bc\"},\"headline\":\"10 Homemade Flapjack Recipes for Hikers\",\"datePublished\":\"2025-10-13T14:19:20+00:00\",\"dateModified\":\"2025-12-02T12:19:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/\"},\"wordCount\":865,\"publisher\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/flapjack-recipes-for-hikers.jpg\",\"keywords\":[\"Recipe\"],\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/\",\"url\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/\",\"name\":\"10 Homemade Flapjack Recipes for Hikers - OS Maps Discover\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/flapjack-recipes-for-hikers.jpg\",\"datePublished\":\"2025-10-13T14:19:20+00:00\",\"dateModified\":\"2025-12-02T12:19:07+00:00\",\"description\":\"Flapjacks and hiking go hand in hand - don't buy a version filled with preservatives - make your own! They're easy!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/#primaryimage\",\"url\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/flapjack-recipes-for-hikers.jpg\",\"contentUrl\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/flapjack-recipes-for-hikers.jpg\",\"width\":1376,\"height\":540,\"caption\":\"flapjack recipes for hikers\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/guides\\\/flapjack-recipes-for-hikers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Homemade Flapjack Recipes for Hikers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/#website\",\"url\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/\",\"name\":\"OS GetOutside\",\"description\":\"The outdoors are for everyone and we want to help you discover the best Britain has to offer and the benefits that outdoor activity can bring.\",\"publisher\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/#organization\",\"name\":\"Ordnance Survey\",\"url\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/os-logomark-colour_rgb.png\",\"contentUrl\":\"\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/os-logomark-colour_rgb.png\",\"width\":872,\"height\":512,\"caption\":\"Ordnance Survey\"},\"image\":{\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/osmapping\",\"https:\\\/\\\/x.com\\\/OSLeisure\",\"https:\\\/\\\/www.instagram.com\\\/ordnancesurvey\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@ordnancesurvey\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/#\\\/schema\\\/person\\\/7b496d7d84fbe7127a910670894fd9bc\",\"name\":\"hilary.pullen@os.uk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a34ff49caecc4cf0867f6254907cb556edf3391685dbc25f3ced1cac72bc490?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a34ff49caecc4cf0867f6254907cb556edf3391685dbc25f3ced1cac72bc490?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a34ff49caecc4cf0867f6254907cb556edf3391685dbc25f3ced1cac72bc490?s=96&d=mm&r=g\",\"caption\":\"hilary.pullen@os.uk\"},\"url\":\"https:\\\/\\\/osmaps.com\\\/discover\\\/author\\\/hilary-pullenos-uk\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Homemade Flapjack Recipes for Hikers - OS Maps Discover","description":"Flapjacks and hiking go hand in hand - don't buy a version filled with preservatives - make your own! They're easy!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/","og_locale":"en_GB","og_type":"article","og_title":"10 Homemade Flapjack Recipes for Hikers - OS Maps Discover","og_description":"Flapjacks and hiking go hand in hand - don't buy a version filled with preservatives - make your own! They're easy!","og_url":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/","og_site_name":"OS Maps Discover","article_publisher":"https:\/\/www.facebook.com\/osmapping","article_published_time":"2025-10-13T14:19:20+00:00","article_modified_time":"2025-12-02T12:19:07+00:00","og_image":[{"width":1376,"height":540,"url":"https:\/\/osmaps.com\/discover\/blobgetoutside5db8a681d3\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers.jpg","type":"image\/jpeg"}],"author":"hilary.pullen@os.uk","twitter_card":"summary_large_image","twitter_creator":"@OSLeisure","twitter_site":"@OSLeisure","twitter_misc":{"Written by":"hilary.pullen@os.uk","Estimated reading time":"20 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/#article","isPartOf":{"@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/"},"author":{"name":"hilary.pullen@os.uk","@id":"https:\/\/osmaps.com\/discover\/#\/schema\/person\/7b496d7d84fbe7127a910670894fd9bc"},"headline":"10 Homemade Flapjack Recipes for Hikers","datePublished":"2025-10-13T14:19:20+00:00","dateModified":"2025-12-02T12:19:07+00:00","mainEntityOfPage":{"@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/"},"wordCount":865,"publisher":{"@id":"https:\/\/osmaps.com\/discover\/#organization"},"image":{"@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/#primaryimage"},"thumbnailUrl":"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers.jpg","keywords":["Recipe"],"articleSection":["Uncategorized"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/","url":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/","name":"10 Homemade Flapjack Recipes for Hikers - OS Maps Discover","isPartOf":{"@id":"https:\/\/osmaps.com\/discover\/#website"},"primaryImageOfPage":{"@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/#primaryimage"},"image":{"@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/#primaryimage"},"thumbnailUrl":"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers.jpg","datePublished":"2025-10-13T14:19:20+00:00","dateModified":"2025-12-02T12:19:07+00:00","description":"Flapjacks and hiking go hand in hand - don't buy a version filled with preservatives - make your own! They're easy!","breadcrumb":{"@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/#primaryimage","url":"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers.jpg","contentUrl":"https:\/\/osmaps.com\/discover\/wp-content\/uploads\/2025\/10\/flapjack-recipes-for-hikers.jpg","width":1376,"height":540,"caption":"flapjack recipes for hikers"},{"@type":"BreadcrumbList","@id":"https:\/\/osmaps.com\/discover\/guides\/flapjack-recipes-for-hikers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/osmaps.com\/discover\/"},{"@type":"ListItem","position":2,"name":"10 Homemade Flapjack Recipes for Hikers"}]},{"@type":"WebSite","@id":"https:\/\/osmaps.com\/discover\/#website","url":"https:\/\/osmaps.com\/discover\/","name":"OS GetOutside","description":"The outdoors are for everyone and we want to help you discover the best Britain has to offer and the benefits that outdoor activity can bring.","publisher":{"@id":"https:\/\/osmaps.com\/discover\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/osmaps.com\/discover\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/osmaps.com\/discover\/#organization","name":"Ordnance Survey","url":"https:\/\/osmaps.com\/discover\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/osmaps.com\/discover\/#\/schema\/logo\/image\/","url":"\/wp-content\/uploads\/2024\/11\/os-logomark-colour_rgb.png","contentUrl":"\/wp-content\/uploads\/2024\/11\/os-logomark-colour_rgb.png","width":872,"height":512,"caption":"Ordnance Survey"},"image":{"@id":"https:\/\/osmaps.com\/discover\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/osmapping","https:\/\/x.com\/OSLeisure","https:\/\/www.instagram.com\/ordnancesurvey\/","https:\/\/www.tiktok.com\/@ordnancesurvey"]},{"@type":"Person","@id":"https:\/\/osmaps.com\/discover\/#\/schema\/person\/7b496d7d84fbe7127a910670894fd9bc","name":"hilary.pullen@os.uk","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/3a34ff49caecc4cf0867f6254907cb556edf3391685dbc25f3ced1cac72bc490?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3a34ff49caecc4cf0867f6254907cb556edf3391685dbc25f3ced1cac72bc490?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3a34ff49caecc4cf0867f6254907cb556edf3391685dbc25f3ced1cac72bc490?s=96&d=mm&r=g","caption":"hilary.pullen@os.uk"},"url":"https:\/\/osmaps.com\/discover\/author\/hilary-pullenos-uk\/"}]}},"_links":{"self":[{"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/posts\/18058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/comments?post=18058"}],"version-history":[{"count":4,"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/posts\/18058\/revisions"}],"predecessor-version":[{"id":19907,"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/posts\/18058\/revisions\/19907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/media\/18071"}],"wp:attachment":[{"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/media?parent=18058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/categories?post=18058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/tags?post=18058"},{"taxonomy":"activities","embeddable":true,"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/activities?post=18058"},{"taxonomy":"locations","embeddable":true,"href":"https:\/\/osmaps.com\/discover\/wp-json\/wp\/v2\/locations?post=18058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}